THESE before and after snaps of Love Island contestant Montana Brown might surprise you.
When we see the Love Island contestants flauting their figures in skimpy swimwear it’s easy to get jealous.
Montana Brown recently shared before and after snaps that show she hasn’t always been as ripped as she is now.
The 21-year-old beauty – who has recently coupled up with Alex Beattie – shared a picture of her body transformation on Instagram.
The brunette, who is famed for her toned booty and ripped abs, posted a before and after picture of her one-year body transformation.
As many of her 550,000 followers point out, she looked pretty damn good before, but you can see her muscle definition has improved a lot.
One of her Instagram fans said: “I want my after to look like her before.”
Some were spurred on by her impressive commitment to fitness, with one saying: “If she can do it so can I.”
On her blog Life Of Mon, Montana says the key is eating the right stuff.
She wrote: “A phrase I hear and see frequently used across different forms of media: abs are made in the kitchen.
“The big question is, well, are they? The answer is yes. Yes, they absolutely are, and I write from personal experience.”
The Love Island babe says she has never been overweight, but lacked the definition she desired in the past.